Welcome, My Name Is Kate.
My passion is creating space for people like you. Sure, you have some idea of what you want your life to be like, except you feel stuck. Frankly, you feel empty going through the motions, and tired of being lost.
On paper, everything looks stable, but you just can't shake this nagging feeling that something is missing. How do you do that?
Psychotherapy services
Individual Psychotherapy
Individual psychotherapy is an active collaborative relationship between you and I. The focus of our work is to help you lead a happier, healthier, and more productive life. The process can remove the obstacles for growth and empower you to make choices reflective of the future you hope to have. The safety of the relationship helps you and I do the necessary work so you can feel better.
Vergez, R (2017). Let Met Go Or Squeeze Me Tighter.
The Process
Maybe you didn't have the experiences you needed growing-up. So, your inner world may need some remodeling. Appealing to your innate curiosity, we explore the depths of your inner life.
Working together to put words to thoughts and feelings. We assess what is in good working condition, what may need to be added, or removed. Learning how to acquire a healthy supply of resilience makes all the difference in how you experience life's journey.
Schedule a free 15 min consult call
